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Knowledge: New Healthy Being with Fresh Juice

(09/13/2006 Updated)
fruit juice

Here is to your Health...

Are you too busy to adapt a healthy lifestyle? Well, here's a great way to "squeeze" in the most effective and powerful part of a smart diet... drink fresh juice.

More than salad, more than soup, fresh juice is the most nutritious and easily-digested way to get your daily intake of vegetables and fruits. Low in calories and cost, this high impact beverage can be assimilated into your daily routine regardless of your schedule or location. Use this web site to learn the best ways to find, make and drink fresh juice.

RE: Fresh

There is no substitute for fresh made juice. Even if your diet is rich in fruits and vegetables, digesting a meal takes hours. Instead, those vitamins and nutrients can be in your blood and delivered to your vital organs and cells in about one minute. Beside great nutrition, fresh juice helps your body and mind work on many levels. Growth and rejuvenation, focus and endurance, power and prowess - Juice has been noted as improving everything from libido and regularity to longevity and mental clarity. And don't forget... fresh juice is delicious!

Antioxidants and Enzymes

Enzymes are antioxidants. Antioxidants prevent the cellular decay that make all living things age. Enzymes, which number over 300 different types in our youth but begin to diminish with age and bad food choices, are the living bio-molecules responsible for body functions ranging from digestion to immunity and much more. With fresh juice being rich and restorative of these components, it is no wonder why revolutionary medical treatments like the Gersen Method for cancer-treatment are based upon the simple concept that fresh juice as the premium, natural source of body repair and strength. Those bright colored phytonutrients found in plants help the body is ways beyond simple nutrition, they combat disease, aging and muscle atrophy. Ask your doctor about what juice can do for you.

Beauty is Skin Deeper

Health starts within - start right, stay right. Beautiful skin is the visible part of a healthy individual. The vitamins and nutrients in fresh juice promote the kind of radiant health that reaches your skin and beyond. At any vitamin store, you can find small bottles of expensive pills that promise to improve the look and feel of your skin and hair. However, NOTHING COULD BE BETTER THAN FRESH JUICE. And You will see the result right away... the benefits of fresh juice begin almost immediately.

Way More than Weigh Less

It's a simple fact - we feel hungry because our bodies need nutrition. Go gorge yourself on hamburgers and French fries…. Somehow, you feel hungry again in a relatively short period of time. Why? Your body's nutritional needs are not being met even though your stomach is filled to capacity. Hence, you feel a recurring hunger… Here's something to try… about twenty minutes before your next meal, drink a glass of fresh juice. You can eat less and feel full for a longer period of time.




books i-healing recommend
"Fresh Vegetable and Fruit Juices" by Norman Walker

You don't have to be a rawfoodist! You will understand the principles of raw food and fresh juice. There are some juicing receipies at the end of the book.

If you are serious about juicing, this is a must-read!

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