The History of Juicing

Dr. Norma Walker is traditionally cited as one of the first western practitioner to endorse the raw food and fresh juice lifestyle. At 105, he was quoted as saying "I don't really feel that I grew older since I was 30 years old."

You can find numerous website testimonies about his enduring vitality and long life of 107 years that ended abruptly with a car accident in 1985. Dr. Walker has written several books about maintaining a high-energy level throughout an extended life span all through the adapting a healthy diet. We recommend the following:

• Diet & Salad Suggestions, for use in connection with vegetable and fruit juices (1940)



• Become Younger (1949)



• The Natural Way to Vibrant Health (1972)



• Back to the Land ... for Self Preservation: a freedom, life-style, and nutritional commentary (1977)



• Fresh Vegetable and Fruit Juices: What's Missing in Your Body? (1978)



• Pure & Simple Natural Weight Control (1981)

These books can be found at major bookstore chains and on-line.